One of the most popular and well-known therapies is Ayurveda massage, because of the instant physiological and psychological benefits it produces! The word snehan means “to moisturize.” This is a broad Ayurvedic term that includes internal as well as external moisturization. Ayurvedic massage is a part of the Ayurvedic body moisturization process. It is also … Continue reading What Is An Ayurvedic Massage & Why It’s Amazing