8 Easy Kid Yoga Poses For 2 That You Can Try At Home

Yoga can be fulfilling for all ages. Would you like to share your yoga practice with a developing young yogi? Read on for 8 easy kid yoga poses for 2 and fun tips for teaching kids about yoga. Yoga has various benefits that include nervous system regulation, improved rest/sleep, increased self-awareness, reduced stress/anxiety, and elevated … Continue reading 8 Easy Kid Yoga Poses For 2 That You Can Try At Home