Iyengar Yoga Explained: A Beginners Guide

B.K.S. Iyengar (1918-2014) is arguably one of the most well-known and influential yoga teachers within modern postural yoga.  Named as one of the hundred most influential people in the world by Time magazine in 2004 Iyengar’s impact reached far beyond the yoga studio. Spanning a life of almost 100 hundred years he went from sickly … Continue reading Iyengar Yoga Explained: A Beginners Guide