The roots of Jnana Yoga can be traced back to Vedic scripture such as the Bhagavad Gita, the Upanishads, and Patanjali’s Yoga Sutras.  Yoga as an all-encompassing practice is essentially a collection of techniques, behaviors, and contemplations that is about exploring the true nature of reality through self-enquiry.  Jnana Yoga is an aspect of the … Continue reading Jnana Yoga 101: Definitions, Origins, Benefits & How To Practice