Kundalini Breathing: A Beginners Guide To 4 Techniques To Awaken Your Dormant Energy

Kundalini breathing is an ancient kundalini yoga yogic practice that involves the awakening of dormant energy within the body. This energy is said to lie coiled at the base of the spine, and the practice of Kundalini breathing for beginners is intended to help it rise up through the chakras, leading to spiritual awakening and … Continue reading Kundalini Breathing: A Beginners Guide To 4 Techniques To Awaken Your Dormant Energy