Yoga continues to be a resource for developing a healthy mind and body. The many forms and styles of yoga offer ways to improve your body, enhance your mind, and brighten your spirit. Nauli Kriya is a powerful yogic technique that fits the mold for enhancing your overall well-being. It is a yogic practice that … Continue reading Nauli Kriya: The Whys and Hows Of This Powerful Purification Technique