The practice of Yoga is deeply rooted in ancient Indian philosophy and the concept of the Pancha Bhutas, often translated as the Five Elements. According to this philosophy, everything in the universe, including the human body, is made up of these five elements – Earth, Water, Fire, Air, and Space.  Understanding the Pancha Bhutas and … Continue reading The Pancha Bhutas: A Simple Guide To Harness Yoga’s 5 Elements Of Nature