Raja yoga is considered to be both the practice and the goal of yoga.  It is often called “royal” yoga and is considered the path the liberation or self-realization. Raja yoga is part of classical yoga and is associated with Patanjali’s Yoga Sutras. Swami Vivekananda’s 19th century text Raja Yoga linked the eightfold path of … Continue reading Raja Yoga 101: Definitions, Origins, Benefits & How To Practice