Understanding Samyama: The Combined Practice Of Dharana, Dhyana, & Samadhi

In the vast array of yogic experiences, there is the transformative process known as Samyama. Samyama is a combination of three distinct yet interrelated yogic practices: Dharana, Dhyana, and Samadhi. You may have explored these limbs of yoga separately, but when practiced together, Samyama is born. Learning to tap into Samyama can be a powerful … Continue reading Understanding Samyama: The Combined Practice Of Dharana, Dhyana, & Samadhi