Saucha is the first of the five niyamas, an outline of positive, inner observances for yogis to follow. Commonly translated as purity, saucha teaches us about the importance of cleanliness for our entire being – body, mind, and soul. We’ll take a look at: What are the niyamas? The niyamas are the second limb of … Continue reading Saucha: A Practice Of Purity To Reveal Your True Nature