Somatic Yoga Explained | Embodying Your Practice

As the physical practice of yoga continues to evolve, traditional asana practices are being shaped and informed by somatic movement principles and therapeutic approaches in the form of somatic yoga. In this article we’ll take a look at; What is somatic yoga? Soma =  Body (Greek origin) The Evening Standard says that “Somatics is an … Continue reading Somatic Yoga Explained | Embodying Your Practice