Tapas, the third niyama after saucha and santosha, is often translated to discipline. Based on the Sanskrit root ‘tap’, meaning to burn or heat, tapas is the spiritual heat of transformation. It’s the fiery intensity of discipline that is required to create necessary change in our lives and achieve self-realization. Let’s take a look at: … Continue reading Tapas: Using The Third Niyama To Tap Into Your Inner Fire