The Lotus Position: Exploring The Archetypal Asana

You don’t need to be a yoga practitioner or scholar to recognize the serene and pretzel-like shape of padmāsana.   Padma = lotus Āsana = pose / posture In this article, we’ll look at: What the lotus position is Its relevance and instruction in the historical context of yoga Claims of its physical, energetic, and … Continue reading The Lotus Position: Exploring The Archetypal Asana