Trataka: Learn The Tantric Technique Of Candlelight Gazing
Trataka is an ancient yogic meditation technique. If you usually find that when you close your eyes to meditate, hundreds of thoughts start to rush through your head and you can’t seem to settle into the meditation, then this might be a great addition to your practice. During trataka we use our gaze to find … Continue reading Trataka: Learn The Tantric Technique Of Candlelight Gazing
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