How Many Types of Yoga Are There? 35 Styles Explained

In the last 100 years, the dissemination of yoga and more specifically transnational postural yoga has reached the far corners of the world resulting in evolving styles, approaches, and teaching methodologies. In this article we’ll explore: Stylistic origins What we know as yoga is relatively young in terms of yoga’s vast history.  Through teachers such … Continue reading How Many Types of Yoga Are There? 35 Styles Explained