Understanding The Three Gunas: Tamas, Rajas & Sattva

The three gunas represent the fine balance in our everyday energy and how we live out our lives.  Tamas, rajas, and sattva make up the gunas and are stability, activity and consciousness.¬†They are the underlying tendencies of all of our experiences.¬† They also contribute to how we respond to different situations and how we feel. The … Continue reading Understanding The Three Gunas: Tamas, Rajas & Sattva