Yin Yoga was founded in the late 1970s by martial arts expert and Taoist Yoga teacher Paulie Zink. Today, Yin Yoga sequences are practiced by people of all ages and abilities across the world, and it is a popular choice for people who are looking for a more meditative and restorative form of yoga. This … Continue reading Here’s A Yin Yoga Sequence For Deep Release & 4 Tips To Build Your Own