Irritable Bowel Syndrome (IBS) affects millions of people worldwide, causing discomfort, pain, and digestive distress. For those who experience IBS, medication and diet modifications are common management strategies. Incorporating yoga for IBS into your routine can offer additional relief by targeting stress reduction and promoting overall well-being. In this article you will learn more about: … Continue reading Yoga For IBS: The 7 Best Poses & Other Practices For The Holistic Management Of IBS