What Is Yoga Therapy? An Integrative Approach To Wholeness

Although, as dedicated students and teachers, we may say that all yoga is therapeutic, Yoga Therapy is specially designed to be a therapeutic tool that meets specific students’ emotional, physical, and spiritual needs. Unlike attending a generic yoga class, like Hatha, Vinyasa, or Yin, Yoga Therapy is completely personalized and mostly offered on a 1-2-1 … Continue reading What Is Yoga Therapy? An Integrative Approach To Wholeness