Men who desire to try yoga may feel that it won’t provide the proper “workout” they expect like other fitness routines. What if yoga CAN provide a satisfactory workout? In fact, it can. It’s called Broga, a type of yoga that’s aimed at men. Whether you’re a guy looking to dive into the world of … Continue reading Broga 101: What Is It & What Are The Benefits Of Merging Asana With A Workout?