Pregnancy Yoga: Can I Still Attend My Regular Yoga Classes? & Top Tips For Every Trimester

As a pregnant person, you may be wondering… Can I still attend my regular classes or do I need to practice ‘pregnancy-specific’ yoga? As a dedicated yoga practitioner of more than 15 years and a mother of one who practiced throughout a high-risk pregnancy, my advice might surprise you! Keep reading as we explore: What … Continue reading Pregnancy Yoga: Can I Still Attend My Regular Yoga Classes? & Top Tips For Every Trimester