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Baby Grasshopper Pose (Bala Parsva Bhuja Dandasana)
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Grasshopper Pose (Parsva Bhuja Dandasana)
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Revolved Side Angle Pose (Parivrtta Parsvakonasana)
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Revolved Head-To-Knee Pose (Parivrtta Janu Sirsasana)
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Revolved Triangle Pose (Parivrtta Trikonasana)
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Eagle Pose (Garudasana)
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Bharadvaja’s Twist (Bharadvajasana)
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Noose Pose (Pasasana)
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Side Crow Pose (Parsva Bakasana)
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Half Lord Of The Fishes Pose (Ardha Matsyendrasana)
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Reclined Twist Pose (Supta Matsyendrasana)
