Skip to content
yogajala
  • Poses
    • By Type
    • By Benefit
    • Asanas Explored
  • Practice
    • Our Mudra Library
    • Beginners
    • Pranayama & Breathwork
    • Mindfulness & Meditation
    • Yoga Fitness
    • Injury & Recovery
    • Accessible Yoga
    • Kids Yoga
    • Group Yoga
  • Philosophy
    • Yogi Profiles
    • Yoga Styles
    • Ayurveda
    • Chakras
    • Yoga Theory
  • Encyclopedia
  • Buyer’s Guides
    • Yoga Gear
    • Yoga Clothes
  • Lifestyle
    • Teaching Yoga
    • Wellness
    • Women’s Wellbeing
    • Quotes
    • Book Reviews
  • About
    • Meet Us
    • Contact Us
    • Our Carbon Negative Pledge
yogajala
  • Poses
    • By Type
    • By Benefit
    • Asanas Explored
  • Practice
    • Our Mudra Library
    • Beginners
    • Pranayama & Breathwork
    • Mindfulness & Meditation
    • Yoga Fitness
    • Injury & Recovery
    • Accessible Yoga
    • Kids Yoga
    • Group Yoga
  • Philosophy
    • Yogi Profiles
    • Yoga Styles
    • Ayurveda
    • Chakras
    • Yoga Theory
  • Encyclopedia
  • Buyer’s Guides
    • Yoga Gear
    • Yoga Clothes
  • Lifestyle
    • Teaching Yoga
    • Wellness
    • Women’s Wellbeing
    • Quotes
    • Book Reviews
  • About
    • Meet Us
    • Contact Us
    • Our Carbon Negative Pledge

Pranayama & Breathwork

“There is one way of breathing that is shameful and constricted. Then, there’s another way: a breath of love that takes you all the way to infinity.” ― Rumi

  • Nadi Shodhana Level 1 & 2: Alternate Nostril Breathing To Feel Focused & In Balance

    Nadi Shodhana Level 1 & 2: Alternate Nostril Breathing To Feel Focused & In Balance

  • Yogic Breathing | Exploring The Three Part Breath

    Yogic Breathing | Exploring The Three Part Breath

  • Bhramari Pranayama: How To, Benefits, And Uses

    Bhramari Pranayama: How To, Benefits, And Uses

  • Ujjayi Breathing: How To & Benefits Of Practicing Ocean Breath

    Ujjayi Breathing: How To & Benefits Of Practicing Ocean Breath

  • What Is Pranayama? A Run-Down Of 4 Yogic Breathing Techniques

    What Is Pranayama? A Run-Down Of 4 Yogic Breathing Techniques

  • Alternate Nostril Breathing | Benefits & How-To

    Alternate Nostril Breathing | Benefits & How-To

  • What Is Breathwork? An Introduction To The Art Of Breath Control

    What Is Breathwork? An Introduction To The Art Of Breath Control

  • What Is Box Breathing? Benefits, How To & How It Works

    What Is Box Breathing? Benefits, How To & How It Works

  • How To Breathe Correctly + CO2 Tolerance Test To Test Your Breathing Efficiency

    How To Breathe Correctly + CO2 Tolerance Test To Test Your Breathing Efficiency

  • Nasal Breathing: 7 Surprising Benefits

    Nasal Breathing: 7 Surprising Benefits

  • How to Breathe While Doing Yoga + 3 Yoga Breathing Exercises

    How to Breathe While Doing Yoga + 3 Yoga Breathing Exercises

  • Tummo Breathing Technique | Activating Your Inner Fire

    Tummo Breathing Technique | Activating Your Inner Fire

  • Belly Breathing Vs Chest Breathing | Why Your Yoga Teacher Tells You To ‘Breathe Into Your Belly’

    Belly Breathing Vs Chest Breathing | Why Your Yoga Teacher Tells You To ‘Breathe Into Your Belly’

  • Buteyko Breathing Unpacked: Calm Your Anxiety Using This Powerful Technique

    Buteyko Breathing Unpacked: Calm Your Anxiety Using This Powerful Technique

  • Rebirthing Breathwork: What Is It And Does It Really Work?

    Rebirthing Breathwork: What Is It And Does It Really Work?

  • Holotropic Breathwork: A Complete Guide

    Holotropic Breathwork: A Complete Guide

  • Can The Wim Hof Method Make You A Better Yogi? + 5 Step Guide

    Can The Wim Hof Method Make You A Better Yogi? + 5 Step Guide

yogajala was founded in 2021 and is run by a group of yogis and yoginis who believe in sharing the knowledge of the ancient practice of yoga.

So read, learn, and take the wisdom along with you... on and off the mat.

© 2023 yogajala

Pose Library :: Mudra Library :: Practice Philosophy :: Encyclopedia

Buyer's Guides :: Lifestyle

+44 (0)1346 517061
yogajala | Broadsea Media,
Main Street, Fraserburgh, UK, AB43 9RT



Links

Meet Us
The Monday Morning Mailer
Our Carbon Negative Pledge
Affiliate Disclaimer
Terms of Use
Contact Us
Sitemap

Income disclosure: We are reader supported, and earn affiliate commissions when you buy via links found on yogajala.com.