“Yoga is the ultimate fusion of science and spirituality.” ― Amit Ray
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Samskaras: What Yoga Teaches Us About Breaking Our Habit Patterns
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Shaivism Vs Vaishnavism: Key Similarities & Differences
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Yoga Words: A Beginner’s Guide to Understanding Yoga Terminology
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Where Did Yoga Originate? From Sages To Sweaty Classes
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Is Yoga Capitalized Or Not? Getting To The Bottom Of It
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11 Common Spiritual Yoga Symbols + Their Meanings
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The Benefits Of Yoga: How Yoga Can Improve Mental And Physical Health
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Christian Yoga Explored: An Oxymoron Or A Way To Worship?
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Shakti Rising: How To Embrace Your Light & Your Shadow
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Is Yoga a Religion? Exploring 6 Overlaps & 4 Differences
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Brahma Muhurta: Significance & Times Of This Auspicious Period
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A History Of Yoga Timeline: Visualise The Evolution Of Yoga
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What Does Yoking Mean In Yoga? | Uniting Your Mind Body Spirit
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That Thou Art: Unveiling The Profound Wisdom Of Tat Twam Asi
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Non Duality: Moving Beyond The Illusion Of Separation
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What are Yantras? And How to Use Them In Your Meditation Practice
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The Yamas: Exploring The First Limb Of Yoga & Deepening Your Practice
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Mula Bandha: the Yogic Root Lock Explored
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The 5 Kundalini Awakening Stages: Understanding The Transformative Journey Of Kundalini Shakti
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Mandala Meaning: Origins, Symbolism & Uses Of The Sacred Circle Explored
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Tapas: Using The Third Niyama To Tap Into Your Inner Fire
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The Niyamas: Exploring The Second Limb Of Yoga
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The Maha Bandha: The Great Yogic Lock Explored
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The Sacred Number 108: Connecting With The Power Of The Divine
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Jalandhara Bandha: A Complete Guide To The Yogic Throat Lock
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Santosha: The Yogic Art Of Finding Inner Contentment
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Shiva Tandava Stotram & Breaking Down Shiva’s Hymn Of Praise: Meaning, Benefits, Lyrics & Audios
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Saucha: A Practice Of Purity To Reveal Your True Nature
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Prana Energy: Understanding Your Vital Life Force & 6 Exercises To Cultivate It
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Mundaka Upanishad 101: Shedding Light On The Path Of Jnana & The Revelation Of Knowledge From Within
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Taittiriya Upanishad: Unveiling The Journey Towards Realizing Brahman
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Full 84 Asanas List & History Of The Yoga Tradition
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7 Kundalini Symbols Explained: Debunking Depictions Of Kundalini
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The Power of 108 Surya Namaskar: Spiritual Significance & Top Tips For Your Own Practice
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Samadhi: Understanding The Fullness Of Meditative Absorption
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Shiva And Shakti: The Divine Energies Within You Explained & 3 Powerful Ways to Balance Them
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Pada Bandha: 5 Key Benefits Of The Yogic Foot Lock & 7 Easy Steps To Practice It
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Brihadaranyaka Upanishad: Spiritual Wisdom Of The Great Wilderness
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Svadhyaya: The Profound Power of Self-Study & The 4th Niyama Explored
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Yoga In The Bhagavad Gita: What’s Yoga Got To Do With It?
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Hasta Bandha: 3 Benefits & 4 Powerful Tips To Practice The Yogic Hand Lock
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12 Laws Of Karma: Steps To Living A Conscious And Ethical Life
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What Does Namaste Mean In Yoga? From A Greeting To Appropriation
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What Is A Yogi And Are You One? Important Considerations For A Modern Practitioner
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Dhyana: Exploring The Seventh Limb & Meditation As A Practice Of Wholeness
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The Mandukya Upanishad: What Are The 12 Sacred Verses That Expound The Essence Of Om?
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7 Kundalini Awakening Symptoms To Look Out For And What They Mean
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Dharana: A Comprehensive Guide To One Pointed Concentration
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Pratyahara: The Importance Of A Forgotten Practice In A Busy Life & 5 Ways To Implement It
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Buddhism And Yoga Compared: An Exploration Of Two Powerful Paths To Liberation
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An Introduction To The Bhagavad Gita: Yogic Themes And Insights From The Classic Hindu Scripture
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Was Jesus A Yogi? An Exploration Of Yogic Philosophy Vs Mystical Christianity
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Aparigraha: The Ancient Art Of Non-Attachment In A Modern World
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Brahmacharya: A Modern Guide To The Right Use Of Energy
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How To Integrate The Five Vayus In Your Yoga Practice
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Asteya: 8 Ways To Shift Into Abundance Using The Third Yama
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Satya: Aligning With Your Truth & Embracing Authenticity
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Ahimsa: Leading The Way For Unconditional Love
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Isvara Pranidhana: Understanding the Power of Surrender In The Modern World
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The 5 Tattvas Explored | The Five Elements That All Matter Is Composed Of
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Understanding The Three Gunas: Tamas, Rajas & Sattva
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The Yogini: An Enlightened Woman, Woman Yogi, Or Witch?
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Understanding Sthira and Sukha: Finding Balance Through The Interplay Of Ease And Effort
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25 Wise Words From Sanskrit & Their Meanings | Yogic Philosophy
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A Brief History Of Yoga From Patanjali To The Present
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The 5 Profound Benefits of Yoga for Men
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What Religion Is Yoga? Exploring It’s Hindu Origins And Western Influence
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The Bandhas For Beginners: What They Are & How They Work
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How Old Is Yoga? A Brief History From Its Early Texts To Today
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Om Meaning | The Sacred Sound Of The Universe Explored
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The Kundalini Snake | What Does It Represent And What Are Its Powers?
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Illuminating the Hatha Yoga Pradipika: A Yogi’s Guide
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Root To Rise: What Does This Common Yoga Phrase Mean?
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What Does Yoga Mean?
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Understanding The Upanishads: The Basics
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Drishti Meaning & 2 Practical Uses
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Understanding the 5 Kleshas May Unlock The Key To Your Suffering
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Koshas And Yoga | Peeling Back The Five Layers Of Being
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Asana Meaning: Explaining the Third Limb of Yoga
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Yoga Terms Library | Complete List Of 132 Yoga Terms
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The Yoga Sutras of Patanjali | A Guide
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The Yogic Diet: A Complete Guide
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Sun Salutations Made Simple – Benefits, History and How-to
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Yoga Mudras: A Beginner’s Guide
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Setting Yoga Intentions: A Guide
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The 8 Limbs Of Yoga: Essential Guide To The Philosophy of Yoga
