“Ayurveda teaches us to cherish our innate-nature – ‘to love and honor who we are’, not as what people think or tell us, ‘who we should be’.” — Prana Gogia
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The Pancha Bhutas: A Simple Guide To Harness Yoga’s 5 Elements Of Nature
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Kapha Body Type Explored: Frame, Weight, Skin, Metabolism & Behavioural Traits
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Complete Tamasic Foods List: Eat These To Feel Sluggish & Stagnant
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Ayurvedic Detox Bath | How To Create Your Own Ritual And 5 Therapeutic Blends
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First Time At An Ayurvedic Clinic? Here’s What To Expect
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Ayurveda For Weight Loss: 7 Easy Tips To Add To Your Routine
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The Ayurveda Clock Explained: How To Align Your Schedule For Optimal Health
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Delicious Ayurveda Golden Milk Recipe & 5 Benefits Explained
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Ayurvedic Tea Guide: A Delicious Blend For Every Occasion
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Ayurvedic Oil Pulling Explained: Benefits & How To
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The Pitta Body Type: Weight, Height, Build, Skin Type & Much More
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The Vata Body Type: Weight, Height, Build, Skin Type & Much More
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The 5 Ayurveda Elements Explained: Ether, Air, Fire, Water, Earth
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Pitta Dosha Explained: 8 Characteristics Of Pitta Explored
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Your Guide To An Ayurvedic Oral Hygiene Routine: 6 Daily Rituals For Tooth & Gum Vitality
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The Ideal Kapha Diet | Eating For Your Dosha
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Tongue Scraping: 4 Benefits & How To
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Kapha Dosha Explained: 10 Key Aspects Of Kapha Explored
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How To Clean A Neti Pot: 2 Easy Ways
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How To Use A Neti Pot: A Step By Step Guide
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Coconut Oil Pulling: How This Ancient Ayurvedic Technique Can Improve Tooth And Gum Health
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Ayurvedic Smoothies | 15 Refreshing & Balancing Recipes
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8 Ayurvedic Recipes | Delicious & Balancing
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Vata Dosha Explained: 7 Key Aspects Of Vata Explored
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The Ayurvedic Diet: Eight Key Factors
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What Is An Ayurvedic Massage & Why It’s Amazing
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Dinacharya | A Guide To Your Ayurvedic Daily Routine
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The Ideal Vata Diet | Eating for Your Dosha
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The Ideal Pitta Diet | Eating for Your Dosha
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The 3 Ayurveda Body Types Explained: Vata Pitta And Kapha
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Ayurveda: Yoga’s Sister Science Explained
