Yoga. Connection.
and deeper practices.
We created yogajala to have a space to share our knowledge and passion for the practices that shape us.
Yoga means to ‘yoke’ – the union of mind and body, individual consciousness and universal consciousness.
While Jala in Sanskrit references water, cleansing, and flow.
What do you want to dive deep into today:
popular searches: yoga poses for stress relief, ayurveda, meditation, inversion poses
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Somatic Yoga Explained | Embodying Your Practice
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The Ideal Pitta Diet | Eating for Your Dosha
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20 Amazing Mindfulness Quotes
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Yoga For Knee Pain: What Poses Should You Avoid? And 10 Yoga Poses For Knee Pain
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The Lotus Position: Exploring The Archetypal Asana
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Koshas And Yoga | Peeling Back The Five Layers Of Being
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Chakra Yoga: A Complete Guide
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The Front Split | How To Get There With 8 Effective Warm Up Poses
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Camel Pose (Ustrasana)
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Yoga For Knee Pain: What Poses Should You Avoid? And 10 Yoga Poses For Knee Pain
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Tight Quads? Here Are 8 Yoga Poses
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Private Yoga Classes | What Happens in a Private Yoga Session
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How Often Should You Do Yoga Each Week?
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Tight Hamstrings? Here’s Why & The 3 Best Poses For A Deep Yoga Hamstring Stretch
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Yoga For Runners | Benefits & 4 Best Poses
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20 Amazing Mindfulness Quotes
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Belly Breathing Vs Chest Breathing | Why Your Yoga Teacher Tells You To ‘Breathe Into Your Belly’
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Healing Meditation Music | The Science & Free Playlists
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Mindfulness Book And Podcast Recommendations | The 5 Best Books On Mindfulness
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Buteyko Breathing Unpacked: Calm Your Anxiety Using This Powerful Technique
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Keeping A Mindfulness Journal: How To Become More Aware Of Your Thoughts, Feelings, And Actions