110 Yoga Studio Names | Creative & Unique Yoga Business Names
As Shakespeare famously wrote in Romeo and Juliet, “What’s in a name?“. Well, when it comes to yoga studio names, the answer is ‘a lot’! Choosing the right name is …
Yoga Styles
Sivananda Yoga 101: All About The Vedantic Yoga School Based On Selfless Service
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On Asana Practice
6 Hard Yoga Poses For Two People: A Full Body Challenge For 2
As yoga took the world by storm, the natural consequence was the incredible evolution of the practice. Over centuries, yoga has developed in ways ancient …
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Popular Searches: Chakras, Upanishads, Yoga Poses, Mudra
12 Laws Of Karma: Steps To Living A Conscious And Ethical Life
Karma is a deeply Vedic concept that has played a part in Eastern philosophy for millennia. The concept is primarily rooted in the Vedantic interpretation …
When Is The Best Time To Meditate? Morning Vs Evening Explored
When it comes to meditation, there are generally two recommended times to practice: in the morning or in the evening. However, there are other factors beyond …
Ragdoll Pose (Baddha Hasta Uttanasana)
Ragdoll Pose, Baddha Hasta Uttanasana, (BAH-dah hah-stah OOT-tan-AHS-anna) Baddha (bound) + hasta (hand) + ut (intense) + tan ( stretch)+ asana (pose) Also Known as: Dangling …
What Is A Chakra Meditation?
चक्र chakra (wheel/circle) Chakra Meditation Definition A chakra balancing meditation is an ancient spiritual practice focusing on one or more of the subtle body areas …
On Mudras
Jnana Mudra
Jnana Mudra Jnana (a Hindu Goddess, power) + mudra (gesture) Ayurvedic Elements – Ether, Air, Fire Fundamentals Hand mudras are gestures that are used to …
