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yogajala
  • Poses
    • By Type
    • By Benefit
    • Asanas Explored
  • Practice
    • Beginners
    • Pranayama & Breathwork
    • Mindfulness & Meditation
    • Yoga Fitness
    • Injury & Recovery
    • Accessible Yoga
    • Kids Yoga
    • Group Yoga
    • Pregnancy Yoga
  • Philosophy
    • Yogi Profiles
    • Yoga Styles
    • Ayurveda
    • Chakras
    • Yoga Theory
  • Encyclopedia
  • Buyers Guides
    • Yoga Gear
    • Yoga Clothes
  • Lifestyle
    • Teaching Yoga
    • Yoga Motivation
    • Conscious Living
    • Random & Fun
  • About
    • Meet Us
    • Contact Us
    • Our Carbon Negative Pledge

Yoga Styles

“Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” — Sri Dharma Mittra

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Our Latest On Yoga Styles

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  • What Is Power Yoga? Power Yoga Explained

    What Is Power Yoga? Power Yoga Explained

  • Somatic Yoga Explained | Embodying Your Practice

    Somatic Yoga Explained | Embodying Your Practice

  • Bikram Yoga Explained: The 26 Bikram Yoga Poses

    Bikram Yoga Explained: The 26 Bikram Yoga Poses

  • Vinyasa Yoga Explained | Harness Vinyasa Flow Yoga For A Meditation In Motion

    Vinyasa Yoga Explained | Harness Vinyasa Flow Yoga For A Meditation In Motion

  • Flying Yoga | Inside The Incredible World Of Aerial Yoga

    Flying Yoga | Inside The Incredible World Of Aerial Yoga

  • Why You Need Gravity Yoga + 5 Easy Gravity Yoga Poses

    Why You Need Gravity Yoga + 5 Easy Gravity Yoga Poses

  • Hatha Yoga Explained- And 12 Great Hatha Yoga Poses To Leave You Feeling Centered

    Hatha Yoga Explained- And 12 Great Hatha Yoga Poses To Leave You Feeling Centered

  • Mysore Yoga Explained: A Complete Guide

    Mysore Yoga Explained: A Complete Guide

  • Hand Yoga: Benefits + 6 Poses For Healthy Hands, Fingers + Wrists

    Hand Yoga: Benefits + 6 Poses For Healthy Hands, Fingers + Wrists

  • Ashtanga Yoga Explained

    Ashtanga Yoga Explained

  • Laughter Yoga Essential Guide: How To Do It

    Laughter Yoga Essential Guide: How To Do It

  • Yoga Nidra For Sleep Guide

    Yoga Nidra For Sleep Guide

  • Restorative Yoga Guide: 8 Best Restorative Yoga Poses

    Restorative Yoga Guide: 8 Best Restorative Yoga Poses

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