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yogajala
  • Poses
    • By Type
    • By Benefit
    • Asanas Explored
  • Practice
    • Our Mudra Library
    • Beginners
    • Pranayama & Breathwork
    • Mindfulness & Meditation
    • Yoga Fitness
    • Injury & Recovery
    • Accessible Yoga
    • Kids Yoga
    • Group Yoga
  • Philosophy
    • Yogi Profiles
    • Yoga Styles
    • Ayurveda
    • Chakras
    • Yoga Theory
  • Encyclopedia
  • Buyer’s Guides
    • Yoga Gear
    • Yoga Clothes
  • Lifestyle
    • Teaching Yoga
    • Wellness
    • Women’s Wellbeing
    • Quotes
    • Book Reviews
  • About
    • Meet Us
    • Contact Us
    • Our Carbon Negative Pledge

Yoga For Beginners

“Yoga is not about touching your toes, it’s about what you learn on the way down.” — Jigar Gor

  • A Daily Yoga Practice: How To Set Yourself Up For Success & The Benefits

    A Daily Yoga Practice: How To Set Yourself Up For Success & The Benefits

  • 35 Common Yoga Poses: A Beginner’s Must-Know Guide

    35 Common Yoga Poses: A Beginner’s Must-Know Guide

  • Office Yoga: 5 Easy Practices To Add To Your Working Day

    Office Yoga: 5 Easy Practices To Add To Your Working Day

  • Yoga For Beginners: The Ultimate 101 On Beginning Your Yoga Journey

    Yoga For Beginners: The Ultimate 101 On Beginning Your Yoga Journey

  • Beginning Yoga For Seniors: 7 Tips to Get Started

    Beginning Yoga For Seniors: 7 Tips to Get Started

  • Yoga Mat Size: What Size Mat Do I Need?

    Yoga Mat Size: What Size Mat Do I Need?

  • Best Yoga App For Beginners: Our Top 4 Picks

    Best Yoga App For Beginners: Our Top 4 Picks

  • How To Do Yoga At Home | Set Yourself Up For Success With This Guide

    How To Do Yoga At Home | Set Yourself Up For Success With This Guide

  • How To Start A Yoga Routine: 50 Tips

    How To Start A Yoga Routine: 50 Tips

  • A Yoga Habit For Life: How To Commit To Yoga For Good – 10 Tips

    A Yoga Habit For Life: How To Commit To Yoga For Good – 10 Tips

  • How To Build A Daily Yoga Routine

    How To Build A Daily Yoga Routine

  • 9 Best Yoga Videos For Beginners

    9 Best Yoga Videos For Beginners

  • What To Wear To Hot Yoga: A Complete Guide for All Bodies

    What To Wear To Hot Yoga: A Complete Guide for All Bodies

  • Here’s What To Wear To Yoga Class

    Here’s What To Wear To Yoga Class

yogajala was founded in 2021 and is run by a group of yogis and yoginis who believe in sharing the knowledge of the ancient practice of yoga.

So read, learn, and take the wisdom along with you... on and off the mat.

© 2023 yogajala

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