-
Frog Pose, Bhekasana
-
Eight Angle Pose (Astavakrasana)
-
Half Frog Pose (Ardha Bhekasana)
-
Wind Relieving Pose (Apanasana)
-
Dolphin Pose (Ardha pincha mayurasana)
-
Shoelace Pose (Padukabandhini Asana)
-
Pigeon Pose (Kapotasana)
-
Frog Pose (Mandukasana)
-
Fallen Triangle Pose (Patita Tarasana)
-
Hurdler’s Pose (Eka Pada Koundinyasana 2)
-
Dragonfly Pose (Maksikanagasana)
