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yogajala
  • Poses
    • By Type
    • By Benefit
    • Asanas Explored
  • Practice
    • Our Mudra Library
    • Beginners
    • Pranayama & Breathwork
    • Mindfulness & Meditation
    • Yoga Fitness
    • Injury & Recovery
    • Accessible Yoga
    • Kids Yoga
    • Group Yoga
    • Pregnancy Yoga
  • Philosophy
    • Yogi Profiles
    • Yoga Styles
    • Ayurveda
    • Chakras
    • Yoga Theory
  • Encyclopedia
  • Buyer’s Guides
    • Yoga Gear
    • Yoga Clothes
  • Lifestyle
    • Teaching Yoga
    • Yoga Motivation
    • Conscious Living
    • Random & Fun
  • About
    • Meet Us
    • Contact Us
    • Our Carbon Negative Pledge

Advanced Yoga Poses

Yoga Poses By Type / / / All Yoga Poses

beginner poses / / / intermediate poses / / / advanced poses

Want To Challenge Your Practice?

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a woman doing the front split with two blocks for support. she's on a yoga mat by a swimming pool.

Get Your Front Split

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  • Monkey pose (Hanumanasana)

    Monkey pose (Hanumanasana)

  • Fallen Angel Pose (Devaduuta Panna Asana)

    Fallen Angel Pose (Devaduuta Panna Asana)

  • Elephant Trunk Pose (Eka Hasta Bhujasana)

    Elephant Trunk Pose (Eka Hasta Bhujasana)

  • Tripod Headstand Pose (Sirsasana II)

    Tripod Headstand Pose (Sirsasana II)

  • Shoulder Pressing Pose (Bhujapidasana)

    Shoulder Pressing Pose (Bhujapidasana)

  • Wheel Pose (Chakrasana)

    Wheel Pose (Chakrasana)

  • Grasshopper Pose (Parsva Bhuja Dandasana)

    Grasshopper Pose (Parsva Bhuja Dandasana)

  • Reclining Hero Pose (Supta Virasana)

    Reclining Hero Pose (Supta Virasana)

  • Heron Pose (Krauncasana)

    Heron Pose (Krauncasana)

  • King Pigeon Pose (Eka Pada Rajakapotasana)

    King Pigeon Pose (Eka Pada Rajakapotasana)

  • Noose Pose (Pasasana)

    Noose Pose (Pasasana)

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