Frandasia Williams, best known as Frannie, is the Owner and Founder of Guided Surrender, LLC. A home for healing. A safe space for women to be vulnerable while receiving guidance, support, and comfort on the journey towards healing.
Frannie is a Certified Yoga Instructor, Reiki Practitioner, and Soul Centered Coach. She guides overextended, high achieving women to becoming SELF FIRST and manifest new beginnings through healing at the soul level.
In her free time you can find her bundled up on the couch with a cup of tea, a good book, or binge watching Netflix.
For all things self care, self love, and healing forward, follow me on IG!
You can join my healing community of women eager to manifest new beginnings here.
Frannie’s articles:
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Kundalini Yoga For Beginners: History, Benefits, Poses, & How To Get Started On Your Journey
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Nude Yoga Class Explored | Ultimate Liberation Or Sheer Awkwardness?
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Easy BFF 2 Person Yoga Poses For You And Your Bestie To Build A Partnered Practice
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8 Easy Kid Yoga Poses For 2 That You Can Try At Home
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Does Yoga Tone Your Glutes? + 12 Glute Targeting Yoga Poses
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The Spiritual Benefits of Yoga: 4 Ways Yoga Leads to Spiritual Growth