Ayurveda states that there are five elements (Pancha Mahabhutas) that are the foundational energies of all creation.
The five elements are represented by each of our five fingers. Mudras can be used to channel and balance these life energies.
Mudras By Element / / / Mudras By Chakra
“I can change the world, with my own two hands.
Make a better place, with my own two hands.
Make a kinder place, oh with my, oh with my own two hands.”
— Ben Harper