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yogajala
  • Poses
    • By Type
    • By Benefit
    • Asanas Explored
  • Practice
    • Our Mudra Library
    • Beginners
    • Pranayama & Breathwork
    • Mindfulness & Meditation
    • Yoga Fitness
    • Injury & Recovery
    • Accessible Yoga
    • Kids Yoga
    • Group Yoga
  • Philosophy
    • Yogi Profiles
      • Controversial ‘Gurus’
    • Yoga Styles
    • Ayurveda
    • Chakras
    • Yoga Theory
  • Encyclopedia
  • Lifestyle
    • Free Ayurvedic Dosha Quiz
    • Teaching Yoga
      • Meditation Scripts
    • Wellness
    • Women’s Wellbeing
    • Quotes
    • Books
    • Buyer’s Guides
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  • Community Writing
  • About
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    • Our Editorial Process Explained
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Hannah Glass

Yoga For Core Strength: 8 Poses For A Yoga Core Workout

February 13, 2023 8:14 amFebruary 19, 2022 1:49 pm by Hannah Glass

Let’s unpack yoga for core strength. When most of us hear the word core, we think ABS!  What springs to mind is all those HIIT workouts and lifting weights trying to get that six-pack. I don’t know how many sit-ups I did and planks I held with not much of a result over the years. … Read more

Categories Yoga Fitness 30 Comments

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