Yoga With Adriene’s 2026 Series Continues to Attract Millions of New Practitioners

Yoga With Adriene, the YouTube channel that has become a gateway to yoga for millions of people worldwide, kicked off 2026 with another wildly successful January series. The annual tradition of offering a free 30-day yoga journey at the start of each year has become one of the most anticipated events in the online yoga … Read more

Hot Yoga vs Restorative: Which Spring Practice Is Right for You?

As spring arrives and yoga practitioners consider refreshing their routines, two styles are surging in popularity at opposite ends of the intensity spectrum. Hot yoga classes, practiced in rooms heated to 95-105 degrees Fahrenheit, and restorative yoga, with its slow-paced, prop-supported approach, are both trending strongly in 2026. But which one is the better choice … Read more

Toronto Yoga Instructor Launches ‘The Giving Retreat’ Combining Wellness and Charity

Toronto-based yoga instructor Ashley Dyment has launched a new wellness travel concept that is generating buzz across the yoga community. Called “The Giving Retreat,” the program blends yoga, mindfulness, and adventure travel with meaningful charitable giving, offering participants the chance to transform themselves while making a positive impact on the communities they visit. A New … Read more

Spring Detox: Ayurvedic Yoga Practices to Refresh Your Body This Season

As spring settles in across the Northern Hemisphere, both Ayurveda and traditional yoga philosophy point to this as the ideal time for cleansing and renewal. The heavy, damp qualities of late winter naturally give way to the lighter, more mobile energy of spring, and your yoga practice can support this seasonal transition by incorporating specific … Read more