Yoga, as we know, is a physical practice. But its origins do not originate on the yoga mat. Yoga has its roots in ancient scriptures that offer profound spiritual insights. Among these is the Ashtavakra Gita, a historical dialogue that has inspired the modern-day yogi. In this article, we will take a look at the … Read more
Looking for the best Ayurveda books? We gathered our favorites in this article. Whether you like deep scientific research, prefer simple explanations, or just want healthy recipes there’s a book for you in this guide. Ayurveda is a fascinating world that is often dubbed the “science of life”. It is a holistic health system that … Read more
“the real meaning of yoga – a deliverance from contact with pain and sorrow” – B.K.S. Iyengar Light on Yoga is arguably one of the most seminal contemporary yoga books. Written by B.K.S Iyengar and published in 1966, this comprehensive manual of yoga adorns many a yogis bookshelf. Somewhat a DIY manual for the yogi, … Read more
The Upanishads, esteemed as ancient philosophical texts from India, hold immense significance in the realm of Hindu philosophy. As an integral component of the Vedanta tradition, these profound scriptures embody the highest wisdom enshrined within the Vedas, the oldest sacred texts of Hinduism. The Upanishads span complex spiritual instruction and interpretation of reality that is … Read more
As someone who practices yoga and meditation, I hold the belief that reading spiritual scriptures does not guarantee or evoke spiritual progression by itself. It’s definitely an important part: learning about the wisdom of others, but not the be-all and end-all. I have personally found that engaging with such literature serves as a valuable groundwork … Read more