Yoga Book Reviews: 14 Must Read Books Recommended By Yoga Teachers

We’ve compiled a varied collection of 14 must-read yoga book reviews by yogajala writers and yoga teachers. We hope to inspire you to open one of these books and dive into yoga’s rich history & philosophy. Selling Yoga By Andrea Jain Is yoga religious? Andrea Jain is not a yoga practitioner but an American scholar of Religion so this isn’t necessarily an … Read more

The 6 Best Kundalini Books Every Yogi Should Read

Welcome to our guide on the best Kundalini books! With roots tracing back thousands of years to ancient India, Kundalini is a unique form of yoga designed to awaken dormant energy, known as ‘Kundalini energy’, that lies coiled at the base of your spine. Through practicing kundalini yoga, it’s believed that each of us can … Read more

The 13 Best Kids And Baby Yoga Books of 2023

Yoga can be a safe and effective form of exercise and mindful movement for kids, toddlers, and even babies.  By regularly practicing yoga, children can build strength, increase kinesthetic awareness (awareness of our body, muscles and movements), improve balance and coordination, and develop mindfulness, patience, and emotional awareness.  The right kids and baby yoga books … Read more

The Best Yoga Books: 17 Must-Reads for Yogis

Are you looking for the best yoga books for your yoga journey? Yoga is a practice, it is something to be experienced, and there are many philosophies and knowledge attached to this ancient practice that is worth reading into if you’re looking to expand your knowledge and your yoga practice.  There are, of course, thousands … Read more

Mindfulness Book And Podcast Recommendations | The 5 Best Books On Mindfulness

Mindfulness has become a bit of a buzz word in recent years. Even a decade ago, it wasn’t something you heard about much, but in 2022 it’s a topic that interests lots of people. A lot of us have become aware that implementing daily mindfulness techniques or practicing formal mindful meditation can have a serious … Read more