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Swan Pose (Ardha Kapotasana)
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Crocodile Pose (Makarasana)
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Plow Pose (Halasana)
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Reclining Hero Pose (Supta Virasana)
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Wide Angle Seated Forward Bend (Upavistha Konasana)
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Half Lotus Pose (Ardha Padmasana)
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Reclining Bound Angle Pose (Supta Baddha Konasana)
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Head-To-Knee Pose (Janu Sirsasana)
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Half Pigeon Pose (Ardha Kapotasana)
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Reclined Twist Pose (Supta Matsyendrasana)
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Bound Angle Pose (Baddha Konasana)