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Caterpillar Pose, Paschimottanasana
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Deer Pose (Mrigasana)
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Wind Relieving Pose (Apanasana)
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Sleeping Swan Pose (Adho Mukha Kapotasana)
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Rabbit Pose (Shashankasana)
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Swan Pose (Ardha Kapotasana)
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Crocodile Pose (Makarasana)
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Plow Pose (Halasana)
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Reclining Hero Pose (Supta Virasana)
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Wide Angle Seated Forward Bend (Upavistha Konasana)
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Half Lotus Pose (Ardha Padmasana)