Sarah Williams

Sarah is a teacher, yoga practitioner and a musician living by the sea in Brighton. With a background in education her passion for sharing knowledge shows up in her yoga classes and teacher trainings. She teaches accessible and practical inquiry based movement, breathwork and meditation. Sarah fuses modern and traditional practices to allow students to focus on self-enquiry rather than performance.

Sarah teaches Somatic inspired yoga, Flow, Restorative Yoga and Yoga Nidra classes throughout the UK. She runs teacher mentoring workshops, retreats and teacher trainings and is inspired by teaching the next generation of yoga teachers and practitioners. 

As a writer and contributor, Sarah has been featured in publications such as the Guardian and Om Yoga and Lifestyle Magazine. Her primary teacher is Jason Crandell who she assists on his advanced 300hr teacher training.  Sarah supports the charity Yoga Gives Back and is a proud ambassador for them.

Sarah is a senior teacher for Yoga Alliance Professionals.

Sarah’s Articles: