yogajala Staff India has launched its most ambitious yoga initiative yet. The Yoga 365 campaign, formally unveiled during the launch of Yoga Mahotsav 2026, aims to make yoga an integral part of every citizen’s daily life — not just on International Yoga Day, but every single day of the year. The nationwide campaign represents a significant escalation … Read more
Meditation has been celebrated as a near-universal remedy for stress, anxiety, and mental health challenges. But new research is painting a more nuanced picture, revealing that the practice can produce unexpected and sometimes distressing side effects for a significant number of practitioners. Published in late 2025 and gaining widespread attention in the wellness community this … Read more
In what researchers are calling a landmark moment for the meditation community, Gallup and The Art of Living have announced a first-of-its-kind global study examining the relationship between meditation and wellbeing. The ambitious project will incorporate new meditation-specific questions into the Gallup World Poll, creating the largest and most comprehensive dataset on meditation ever assembled. … Read more
For years, the fitness world celebrated intensity. High-intensity interval training, hot yoga, and grueling workout challenges dominated studio schedules and social media feeds. But in 2026, a dramatic shift is underway: recovery is no longer the afterthought — it is the main event. Restorative yoga, yin yoga, and gentle recovery-focused practices are experiencing their biggest … Read more
The Sedona Yoga Festival is returning for another year, and the 2026 edition promises to be one of the most ambitious yet. Running from April 23 to 27 against the stunning backdrop of Sedona’s famous red rock formations, the festival brings together global yoga experts, wellness leaders, and thousands of practitioners for five days of … Read more