Seane Corn is a renowned yoga teacher known for her unique teaching style and profound philosophy.
As one of my teacher’s teachers as well as an influential figure in the yoga and wellness industry, I have been exposed to her teachings and offerings for over a decade.
Seane’s journey seamlessly weaves together yoga, authorship, and social justice activism.
In this article, we will share with you:
- Early Life and Journey into Yoga
- Yoga Philosophy & Teaching Style
- Seane Corn’s Trauma Work
- Notable Books and Writings
- 3 Remarkable Seane Corn Quotes
- The Intersection of Yoga and Social Justice
- Contemporary Teachers
Learn more about this contemporary yoga teacher with us.
Early Life and Journey into Yoga
Seane Corn’s journey into yoga is deeply rooted in her childhood and upbringing. Born in 1969, she grew up in New Jersey in a family that she describes as marked by challenges.
Her family’s financial struggles and her father’s addictions created a turbulent environment, as she shares in one of her books.
These early experiences planted the seeds of compassion and resilience that would later define her yoga and social justice work.
Seane’s first encounter with yoga occurred in her early twenties when she was working as a waitress and model in New York City at David Life’s cafe.
This bustling metropolis, known for its fast-paced lifestyle, introduced her to the need for balance and inner peace. Intrigued by the idea of yoga, she stepped into her first class, seeking solace from the chaos of city life as well as releasing the deep trauma stored in her body.
Seane’s early yoga experiences were transformative. She found herself drawn to the physical and mental discipline of yoga, which offered not only a respite from her turbulent past but also a path toward healing and self-discovery.As she delved deeper into her practice, Seane Corn was profoundly influenced by renowned yogis and Jivamukti Yoga founders Sharon Gannon and David Life.
Their teachings left an indelible mark on her, shaping her own unique approach to yoga and spirituality.
These formative years laid the foundation for Seane Corn’s remarkable journey in the world of yoga and set the stage for her to become a celebrated teacher, author, and activist.
Yoga Philosophy & Teaching Style
At the core of Seane’s yoga philosophy lies a profound commitment to the idea that yoga extends beyond physical postures; it’s a holistic journey of self-discovery and social consciousness.
She believes in the power of yoga to transform individuals, fostering not only physical strength but also inner resilience and compassion.
Seane’s philosophy emphasizes mindfulness, self-acceptance, and the importance of staying present both on and off the mat.
Seane Corn’s teaching style is a fusion of the physical and the spiritual.
Her classes are known for their dynamic flow, challenging asanas, and emphasis on alignment. But what indeed sets her apart is her ability to seamlessly integrate mindfulness and spirituality into every practice.
She encourages students to explore their inner landscapes, confront their limitations, and cultivate self-awareness.
Her teaching style also extends beyond the studio, incorporating elements of social justice and activism.
She often incorporates themes of empathy, inclusivity, and community engagement into her classes, encouraging students to take their yoga practice off the mat and into the world.
Seane Corn’s Trauma Work
Seane’s journey into trauma work was deeply influenced by her own life experiences and a commitment to helping others on their healing paths.
Seane’s exploration of trauma began with her personal journey through childhood challenges and her struggles with addiction. These experiences led her to recognize the deep connection between unresolved trauma and many of life’s hardships.
She understood that healing from trauma was not only essential for personal well-being but also a critical step in creating a more compassionate and just society.
One of Seane Corn’s primary teachers in trauma work was Dr. Gabor Maté, a renowned expert in addiction, stress, childhood development, and trauma.
Through her training with Dr. Maté and other trauma specialists, she developed a profound understanding of how trauma impacts the body, mind, and spirit.
Seane Corn’s trauma work encompasses various training programs and workshops. She teaches trauma-informed yoga, which emphasizes creating a safe and nurturing environment for individuals to explore their healing journey through yoga.
Seane’s trauma work is rooted in a holistic philosophy that acknowledges the interconnection of physical, mental, and emotional well-being.
She believes that trauma-informed practices can empower individuals to reconnect with their bodies, release stored trauma, and cultivate resilience.
Seane’s trauma work is a testament to her commitment to helping others heal from past wounds. With her extensive training and compassionate philosophy, she empowers individuals to embark on their own journeys of healing and transformation, shedding light on the path toward wholeness and well-being.
Here is a class with Seane where she briefly speaks of trauma-informed practices and how vinyasa flow can intertwine:
Notable Books and Writings
Seane Corn’s book Revolution of the Soul, first published September 3rd of 2019, has significantly enriched the world of yoga, personal growth, and social justice.
Revolution of the Soul
“Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action,” is a memoir that chronicles her personal journey through yoga, activism, and self-discovery.
In this book, she delves deep into her life’s struggles and triumphs, offering a raw and honest account of her path to spiritual awakening.
“Revolution of the Soul” has resonated with many, inspiring them to embark on their own journeys of self-discovery and activism, also showing that yoga can be a path to self-love and healing.
Read this article about the book here.
Seane has also been featured in many podcasts, TV shows, DVDs, and many more. Here are a few:
- What yoga means to me with Oprah Winfrey
- Autobiography of a Yogini: Interview with Spirituality + Health
- Seane Corn & Waylon Lewis on How to be Busy & Productive yet Happy & Grounded
- Beyond Trauma Podcast | The Exceptional Potentiality of Yoga
- Seane’s exclusive interview on Yogi Times
3 Remarkable Seane Corn Quotes
- “To truly understand what it is to be in the light, you have to also understand what it is to be in the shadow. Because it is one thing to hold the light within myself, but how can I hold the space for another being when they are in their shadow and still love them? And not judge them? I am only going to judge them if I am still judging me.”
- “Asana can help you move any agitation out of your mind and into your body so you can identify it, notice where it lives, and release it.”
- “What makes us who we are in this moment is the path we take, a path with no particular destination or endpoint. Each step forward or backward informs and determines the quality of our evolving soul. It adds depth to our experience, but still, it is not who we are; it’s just the journey we take to come home — only to find we’ve never left, and what we’ve been looking for has been within us all along.”
The Intersection of Yoga and Social Justice
Listen to this conversation Seane had in the Commune Podcast to understand more about Seane Corn’s view on the intersection of yoga and activism.
Contemporary Teachers
Here are some yoga teachers and leaders contemporary to Seane Corn with a holistic approach to yoga, social justice advocacy, and mindfulness:
- Sharon Gannon and David Life: Co-founders of Jivamukti Yoga, Sharon and David are renowned for blending yoga philosophy with activism. They emphasize the importance of ahimsa (non-violence) and compassion in both yoga practice and daily life.
- Bryan Kest: He’s known for his Power Yoga style, which incorporates physical intensity with mindfulness and self-awareness. Kest‘s teachings often revolve around personal growth and self-acceptance.
- Rodney Yee: An influential yoga teacher and author, Rodney Yee‘s teachings often focus on the therapeutic aspects of yoga, promoting well-being and healing through mindful movement and alignment.
- Diane Bondy: A Canadian yoga instructor, author, and social justice activist, she’s known for promoting diversity, body positivity, and accessibility.
- Ana Forrest: Forrest Yoga emphasizes deep breathwork and releasing emotional and physical trauma.
- Nikki Myers: She is a yoga therapist and the founder of “Y12SR,” a yoga-based addiction recovery program.
- Matthew Sanford: A paraplegic yoga teacher, Matthew Sanford teaches adaptive yoga, emphasizing the importance of yoga for individuals with disabilities and the healing potential of the practice.
To Close
Through her work, Seane Corn reminds us that yoga is not merely a practice confined to the mat but a powerful tool for personal and societal transformation.
Her message of unity, empathy, and conscious activism resonates with many worldwide, inspiring them to engage actively in creating a more compassionate and just world.
Her dedication to social justice, her unwavering commitment to raising awareness about critical issues, and her ability to weave the principles of mindfulness and compassion into her teachings have made her a true trailblazer in the modern yoga community.
Learn about other yogis and teachers here.
