Sara Popović Jiddu Krishnamurti is one of the most famous speakers and writers on the topics of philosophical meditation. He did not like to call himself a teacher but rather preferred to engage in dialogue with those who came to listen to him. He had an unusual upbringing and life path, and he helped many open their … Read more
When people say yoga is not just a pose – they usually think about the other limbs of yoga. Today, we are going to explore yamas, the first of the eight limbs – 5 codes of conduct to live a more harmonious life. Yamas are concerned with our relationships, mainly with others, but also with ourselves. … Read more
Of course, we all know yoga is not about the outfit – or even the pose. Still, more and more yoga clothing brands are emerging every day. And there wouldn’t be so many of them if there wasn’t a market for it. You don’t need to look cute while working out – but also, there’s … Read more
Looking for the best Ayurveda books? We gathered our favorites in this article. Whether you like deep scientific research, prefer simple explanations, or just want healthy recipes there’s a book for you in this guide. Ayurveda is a fascinating world that is often dubbed the “science of life”. It is a holistic health system that … Read more
According to Hinduistic and Yogic beliefs, the material world is composed of three qualities or gunas. These gunas are rajas, which refers to passion, sattva which translates to purity, and tamas, or darkness. These three gunas are present in everything and everyone. They are all natural. However, too much tamas is not good. It stuns … Read more