yogajala Staff India has unveiled an ambitious new initiative called Yoga 365, formally launched during the Yoga Mahotsav 2026 event that marked the 100-day countdown to this year’s International Day of Yoga. The program represents a significant shift in how the nation approaches yoga promotion, moving beyond the single-day celebration on June 21 toward integrating yoga into … Read more
Thailand’s Absolute Sanctuary has been named the Best Global Yoga Retreat at the 2026 Global Spa Awards, solidifying the Koh Samui resort’s reputation as one of the world’s premier wellness destinations. The recognition comes as yoga tourism continues to grow at a rapid pace, with travelers increasingly seeking destinations that offer immersive experiences combining relaxation, … Read more
Alo Yoga made a bold statement for International Women’s Day 2026, hosting 270 free wellness classes across nine countries on March 8. The massive global event brought together thousands of participants for yoga, Pilates, meditation, and sound bath sessions, all under the United Nations’ IWD theme of “Justice for Women and Girls Everywhere.” A Global … Read more
The spring equinox has arrived, marking that perfect moment of balance when day and night share equal time. For yoga practitioners, this seasonal turning point offers a powerful opportunity to align your practice with nature’s rhythms and embrace the energy of renewal that spring brings. Here are five yoga poses perfectly suited to welcome the … Read more
A sweeping research study examining two decades of wellness trends has revealed a remarkable milestone: approximately 60.53 million Americans now practice meditation regularly. The findings, published in the journal Scientific Reports, tracked usage patterns from 2002 to 2022 and show that meditation has moved decisively from the margins to the mainstream of American health and … Read more