yogajala Staff San Francisco is set to become the center of the yoga world for four days at the end of April, as the 2026 Anusara Yoga Conference runs April 30–May 3. This gathering — one of the most significant in the global Anusara community — brings together senior teachers, practitioners, and students from across the world … Read more
Florida’s yoga community is gearing up for one of its most anticipated gatherings of the year. The DeLand Yoga Fest returns for 2026 on April 25–26, bringing together 28 instructors, live music, sound baths, and free community classes to DeLand, Florida — a city increasingly making its mark on the national yoga festival circuit. As … Read more
The science of longevity has exploded in the past decade, with researchers worldwide investigating the molecular, cellular, and lifestyle factors that determine not just how long we live, but how well we live in those years. Among the many interventions studied, yoga is emerging as one of the most comprehensively beneficial — affecting biological aging, … Read more
From elementary school classrooms in California to secondary schools in the UK, a quiet revolution is underway in education. Yoga and mindfulness programs are entering schools at an unprecedented rate — and the research behind this movement is becoming increasingly difficult to ignore. As childhood anxiety, ADHD diagnoses, and mental health referrals continue to rise … Read more
For the estimated 18.1 million cancer survivors living in the United States, the end of active treatment is not always the end of suffering. Fatigue, insomnia, anxiety, depression, chronic pain, and a profound sense of disconnection from the body are extraordinarily common in the months and years following cancer treatment. A growing body of research … Read more