The Rise of Neurowellness: Why Doctors Are Now Prescribing Breathwork, Yoga, and Somatic Therapy

For decades, practices like breathwork, yoga, and somatic therapy occupied a familiar position in the wellness landscape — widely appreciated by practitioners, cautiously acknowledged by the medical establishment, and largely absent from clinical treatment plans. That dynamic is shifting rapidly in 2026, as a growing body of neuroscience research validates what yogis and breathwork practitioners … Read more

Alo Hosts 270 Free Global Wellness Classes for International Women’s Day 2026

Wellness brand Alo made a bold statement this International Women’s Day by offering 270 free classes across nine countries — bringing yoga, Pilates, meditation, sound baths, and more to thousands of participants worldwide. The global event, held on March 8, 2026, marked one of the largest single-day wellness activations in the brand’s history, and underscored … Read more