Ayurveda body types suggest that each of us is different and made up of constituent elements in different proportions. Let’s dive deep into what the wisdom of Ayurveda says about different body types. In this article we are going to explore: Ready to learn more about your body with the ancient tools of Ayurveda? what … Read more
Abhyanga अभ्यङ्ग Abhi (into, glow) + Anga (limb) Abhyanga Definition Abhyanga is an Ayurvedic warm oil massage that can either be done as a self-massage or by an Ayurvedic massage therapist. Abhyanga involves using warmed herb infused Dosha-specific oils to anoint the entire body, from head to toe. From Sanskrit, Abhyanga translates to ‘glowing body’, … Read more
The practice of Ayurveda began in India between three to five thousand years ago. According to mythology, Ayurveda was the gift of Dhanavantari, physician to the gods of the Hindu pantheon, who received this knowledge from Bramha, the creator. Translated literally, Ayurveda means “the Science of Life.” Although Ayurveda began as an oral tradition, with masters … Read more