What is Ida Nadi?

इडानाड़ी Ida Nadi (comfort river) Ida Nadi Definition इडा – Ida: translates to “comfort”, represents the left of the body, the lunar, the feminine नाड़ी – Nāḍī: translates to “river’, energy channels within the body Ida Nāḍī = the energy channel on the left of the spine In yoga, the Ida Nadi is one of … Read more

What Is Indriya?

इन्द्रिय English: Faculty Indriya Definition Indriya, literally meaning ‘belonging to Indra’, is referring to the sensory faculties / ‘sense organs’ – the ways in which we perceive the world around us. Indriya Deep Dive In Hinduism, Indian religions, and yogic philosophy, the ten senses or Das Indriya are the access points between our inner and outer experiences, they are … Read more

What Is Integral Yoga?

Integral Yoga Definition Integral Yoga is a system of yoga based on the teachings of Swami Satchidananda.  Also referred to as Supramental yoga this holistic approach to yoga fuses elements of Hatha, Bhakti, Jnana, Japa, Karma and Raja yoga.  Physically it is a gentle, healing and accessible practice that unites different yoga paths based on … Read more

What Is International Yoga Day?

International Yoga Day Definition International Yoga Day is an annual yoga event that takes place on June 21st. International Yoga Day Deep Dive Considered to be a celebration of the health benefits, spirituality, and community, International Yoga Day has been celebrated by hundreds of thousands of people around the world since its inception. It is … Read more

What Is Impermanence?

अनित्य A (non) Nicca (permanent) Impermanence Definition Termed “anitya” in Sanskrit, or “anicca” in Pali, impermanence refers to the concept and/or doctrine of impermanence in spiritual traditions, most notably in Buddhism and Hinduism. In philosophy it is sometimes known as the problem of change, or becoming. Anicca / anitya is a compound word consisting of: … Read more