What is Ida Nadi?
इडानाड़ी Ida Nadi (comfort river) Ida Nadi Definition इडा – Ida: translates to “comfort”, represents the left of the body, the lunar, the feminine नाड़ी – Nāḍī: translates to “river’, energy channels within the body Ida Nāḍī = the energy channel on the left of the spine In yoga, the Ida Nadi is one of … Read more