yogajala Staff Linköping University in Sweden is hosting a landmark conference this spring titled “Evidence on Yoga — Future for Health and Care,” bringing together researchers, clinicians, and yoga therapists from around the world to examine the growing body of evidence supporting yoga as a clinical intervention. The event coincides with the World Health Organization re-designating India’s … Read more
Apple TV’s new three-part docuseries Twisted Yoga, which premiered on March 13, follows a group of young yoga students who traveled the world seeking inner peace and spiritual growth, only to find themselves entangled in a network of exploitation run by a Romanian man named Gregorian Bivolaru. The series has ignited a broader conversation about … Read more
Search interest in walking yoga has surged by 2,414 percent since 2024, making it one of the fastest-growing fitness trends heading into 2026. The practice — which combines yoga’s breathwork and body awareness with the cardiovascular benefits of walking — is resonating with people who want the benefits of both without the barriers of either. … Read more
A landmark study published in JAMA Psychiatry has found that adding yoga to standard medication-assisted treatment can cut the severe phase of opioid withdrawal nearly in half — from nine days down to five. The randomized clinical trial, conducted by researchers at AIIMS New Delhi and covered by the Harvard Gazette, offers the strongest evidence … Read more
Becoming a yoga teacher is one of the most rewarding paths you can take — and one of the most challenging. Beyond mastering poses and sequences, you need to understand anatomy, philosophy, class design, cueing, adjustments, business skills, and the ethics of holding space for other people’s physical and emotional experiences. What is pranayama? Pranayama … Read more