Latest yoga and wellness news
A new April 2026 Frontiers in Medicine meta-analysis compared yoga to standard exercise for chronic low-back pain. The verdict isn’t what you might assume.
CorePower’s new HigherDose-equipped studios add red light and near-infrared panels to yoga rooms — turning class time into recovery time. Here’s what the science says.
Sprinter Allyson Felix is targeting the 2028 LA Games — and her message about rest, recovery and yoga is more important than the comeback itself.
America’s education system is experiencing a quiet revolution: mindfulness and meditation practices are moving from yoga studios into classrooms. Major universities including USC and Emory are launching formal training programs in mindfulness specifically designed for educators, recognizing that teacher well-being directly impacts student outcomes. As organizations increasingly recognize the ROI of mindfulness programs, schools are … Read more
The yoga franchise market is experiencing explosive growth that’s reshaping the wellness landscape across America. Major players like CorePower Yoga, Yoga Joint, and YogaSix are expanding aggressively, capitalizing on a market forecast to reach $2.7 billion in 2026—with projections soaring to $5.65 billion by 2035. This isn’t just a trend; it’s a fundamental shift in … Read more