Latest yoga and wellness news
A landmark clinical trial has found that a structured yoga program significantly increases pregnancy rates in women undergoing IVF, with participants in the yoga group achieving a 63% pregnancy rate compared to just 43% in the control group — a 20-percentage-point difference that researchers describe as clinically significant. The trial, known as the PATH study … Read more
The global yoga industry has experienced explosive growth, reaching a staggering $215 billion valuation in 2026—nearly doubling from previous years. This boom extends far beyond traditional studio classes, encompassing teacher trainings, retreats, digital platforms, corporate wellness programs, and specialized yoga styles for specific populations. Behind this remarkable growth lies a fundamental shift in how yoga … Read more
Move over crystal healing and cold plunges—2026’s breakout wellness trend is sound, and it is not just popular; it is backed by growing scientific evidence and centuries of traditional practice. Sound baths have exploded into the mainstream, with studios opening worldwide to meet surging demand from people seeking deep relaxation, stress relief, and transformative experiences … Read more
A groundbreaking study published in JAMA Psychiatry has revealed that yoga can significantly accelerate recovery from opioid withdrawal when combined with standard medical treatment. The research shows that adding yoga to buprenorphine therapy reduces median recovery time from nine days to just five days—a dramatic improvement that offers hope to individuals struggling with opioid use … Read more
In groundbreaking research that underscores yoga’s impact beyond the mat, scientists at UCLA’s Semel Institute for Neuroscience and Human Behavior have discovered that women at risk of developing Alzheimer’s disease can significantly boost their brainpower, enhance neuroplasticity, and improve memory function through consistent yoga and meditation practice. Editor’s note: A separate 12-week AIIMS New Delhi … Read more