Latest yoga and wellness news
Something unexpected is happening in yoga studios across the country: Gen Z is showing up — and not reluctantly. While conventional wisdom held that this generation was too screen-addicted, too skeptical, or simply too young to be drawn to a practice often associated with middle-aged wellness culture, the data tells a different story entirely. In … Read more
Yoga teacher training is booming. As the global yoga industry surpasses $68 billion in 2026, one of the clearest indicators of the practice’s growing mainstream status is the surge in people pursuing formal certification — not just to teach professionally, but to deepen their own understanding of a practice they love. New data and industry … Read more
San Francisco is set to become the center of the yoga world for four days at the end of April, as the 2026 Anusara Yoga Conference runs April 30–May 3. This gathering — one of the most significant in the global Anusara community — brings together senior teachers, practitioners, and students from across the world … Read more
Florida’s yoga community is gearing up for one of its most anticipated gatherings of the year. The DeLand Yoga Fest returns for 2026 on April 25–26, bringing together 28 instructors, live music, sound baths, and free community classes to DeLand, Florida — a city increasingly making its mark on the national yoga festival circuit. As … Read more
The science of longevity has exploded in the past decade, with researchers worldwide investigating the molecular, cellular, and lifestyle factors that determine not just how long we live, but how well we live in those years. Among the many interventions studied, yoga is emerging as one of the most comprehensively beneficial — affecting biological aging, … Read more